PA-3.1 Increase the proportion of adolescents who meet current Federal physical activity guidelines for aerobic physical activity

National Data Source
Youth Risk Behavior Surveillance System (YRBSS); Centers for Disease Control and Prevention, National Center for HIV/AIDS, Viral Hepatitis, STD, and TB Prevention (CDC/NCHHSTP)
Changed Since the Healthy People 2020 Launch
Baseline (Year)
18.4 (2009)
Target-Setting Method
10 percent improvement
Number of respondents who were physically active for a total of at least 60 minutes per day on seven of the past seven days
Number of students in grades 9-12
Questions Used to Obtain the National Baseline Data

From the 2009 Youth Risk Behavior Surveillance System:


During the past 7 days, on how many days were you physically active for a total of at least 60 minutes per day? (Add up all the time you spend in any kind of physical activity that increases your heart rate and makes you breathe hard some of the time.)

  • 0 days
  • 1 day
  • 2 days
  • 3 days
  • 4 days
  • 5 days
  • 6 days
  • 7 days
Comparable Healthy People 2010 Objective
Adapted from HP2010 objective


Methodology Notes

Above description is for aerobic physical activity only. A question to assess muscle-strengthening activity is not currently on the YRBSS questionnaire, but it is intended to be added in the future.

Changes Between HP2010 and HP2020
Healthy People 2020 objectives PA-3.1 has been modified to reflect the 2008 Federal Physical Activity Guidelines for Americans. The data are not directly comparable with Healthy People 2010 Objective 22-06.