PA-2.1 Increase the proportion of adults who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combination

National Data Source
National Health Interview Survey (NHIS); Centers for Disease Control and Prevention, National Center for Health Statistics (CDC/NCHS)
Changed Since the Healthy People 2020 Launch
No
Measure
percent (age adjusted—see Comments)
Baseline (Year)
43.5 (2008)
Target
47.9
Target-Setting Method
10 percent improvement
Numerator
Number of persons aged 18 years and older who report light or moderate physical activity for at least 150 minutes per week or who report vigorous physical activity 75 minutes per week or an equivalent combination of moderate and vigorous activity
Denominator
Number of persons aged 18 years and older
Questions Used to Obtain the National Baseline Data

From the 2008 National Health Interview Survey:

[NUMERATOR:]

The next questions are about physical activities (exercise, sports, physically active hobbies...) that you may do in your LEISURE time.

How often do you do VIGOROUS LEISURE-TIME physical activities for AT LEAST 10 MINUTES that cause HEAVY sweating or LARGE increases in breathing or heart rate?

Read if necessary: How many times per day, per week, per month, or per year do you do these activities?

  • Never
  • Unable to do this type activity
  • _____ times per day/week/month/year

About how long do you do these vigorous leisure-time physical activities each time?

  • _____ minutes/hours

How often do you do LIGHT OR MODERATE LEISURE-TIME physical activities for AT LEAST 10 MINUTES that cause ONLY LIGHT sweating or a SLIGHT to MODERATE increase in breathing or heart rate?

If necessary, prompt with: How many times per day, per week, per month, or per year do you do these activities?

  • Never
  • Unable to do this type activity
  • _____ times per day/week/month/year

About how long do you do these light or moderate leisure-time physical activities each time?

  • _____ minutes/hours
Data Collection Frequency
Annual
Comparable Healthy People 2010 Objective
Adapted from HP2010 objective

Comments

Methodology Notes

Adults are classified as meeting the objective if they participate in at least 150 minutes of light or moderate leisure-time activity per week, 75 minutes of vigorous activity, or 150 minutes per week of an equivalent combination of activity. Total minutes per week of light or moderate-intensity activity are calculated by multiplying the times per week adults report participating in light or moderate-intensity activity by the number of minutes reported. Total minutes per week of vigorous-intensity activity are calculated by multiplying the times per week adults report participating in vigorous-intensity activity by the number of minutes reported. To calculate minutes per week for the equivalent combination of moderate and vigorous-intensity activity, minutes per week of light or moderate-intensity activity are added to two times the minutes per week of vigorous-intensity activity.

If responses meet the criteria for one activity (vigorous or moderate) but the status of the other activity is unknown, the record is included in the numerator and the denominator. If responses do not meet the criteria for one activity and the status of the other activity is unknown, the record is dropped from the analysis.

Age Adjustment

This Indicator uses Age-Adjustment Groups:

  • Total: 18-24, 25-34, 35-44, 45-64, 65+
  • Sex: 18-24, 25-34, 35-44, 45-64, 65+
  • Race/Ethnicity: 18-24, 25-34, 35-44, 45-64, 65+
  • Educational Attainment: 25-34, 35-44, 45-64, 65+
  • Family Income: 18-24, 25-34, 35-44, 45-64, 65+
  • Family Type: 18-24, 25-34, 35-44, 45-64, 65+
  • Country of Birth: 18-24, 25-34, 35-44, 45-64, 65+
  • Disability Status: 18-24, 25-34, 35-44, 45-64, 65+
  • Geographic Location: 18-24, 25-34, 35-44, 45-64, 65+
  • Health Insurance Status: 18-24, 25-34, 35-44, 45-64
  • Marital Status: 18-24, 25-34, 35-44, 45-64, 65+
Changes Between HP2010 and HP2020
Healthy People 2020 objectives PA-2 have been modified to reflect the 2008 Federal Physical Activity Guidelines for Americans. The data are not comparable with Healthy People 2010 Objective 22-2.

References and More Information

  1. 1. Chong, Y.; Klein, R.; Plepys, C.; et al. Operational definitions for year 2000 objectives: Priority area 1, Physical Activity and Fitness. Healthy People 2000 Statistical Notes, No. 18. Hyattsville, MD: National Center for Health Statistics, 1998.
  2. 2. Klein, R.J.; Proctor, S.E.; Boudreault, M.A.; Turczyn, K.M. Healthy People 2010 Criteria for Data Suppression. Statistical Notes No. 24. Hyattsville, MD: National Center for Health Statistics. 2002.